For years

- yes YEARS - I felt the need to supplement my diet but each time I tried to I was bogged down with recommendations & advice of marketers AND then the warnings from those who warned caution about safety and efficacy.


I felt like I needed an education before I could confidently choose supplements I could trust - and I was right! Over time I read and studied and I gained the knowledge I needed to feel comfortable with supplementing my own diet.


That took a very long time! So in this short guide I have demystified some of the most common myths and recommendations for you so that you can start supplementing your diet with confidence, NOW not later!  


If you too are looking for a simpler explanation without all the hype Just enter your email below and download your free copy today - it's my gift to you!


Enjoy and Be Well!