I'm Tina! I’m a minimalist, zen, late 40-something, wife & mom to 3 grown kids and 2 fur babies. I’m crazy about fitness, fantasy-fiction novels, glamping, and being #boss.

I believe in living your BEST life every day, aging gracefully, and simple solutions that make wellness easy and convenient. I believe that it’s possible to get and stay fit after 40 while still working, momming and everything else - and I can help you do it! 


I thrive on simple, holistic living and giving my clients exactly what they need to feel good, look amazing, and bring their A game all day - every day. I love supporting my clients right where they are, and encouraging to dream bigger and reach farther than they think they can. 

I help #slaydies, entrepreneurs, #wahms, any anyone suffering from overwhelm, get fit, #levelup their mindset, and slay those work/life goals.

Basically I make it simple!

I love to share everything I've learned about transitioning to a cleaner, healthier life without a major life disruption. Because creating a good life shouldn't be painful - it should be FUN and doable!


With a healthy, positive mindset, a strong, healthy body, and alignment with purpose we all have the power to create our happiest, most productive lives that can leave the kind of legacy and memories that make us proud.

I'm doing it and so can you!

On my site I'll be sharing about 5 topics I'm crazy passionate about.

Here is what you can expect to find:

Granola Life - This is my journey from oblivious suburbanite into living a greener, more eco friendly lifestyle. I'm a total newbie and I'll be sharing what I learn and how I'm incorporating this new thing into my life.

From Miss to Ma'am - I've hit midlife and the transition is pretty interesting. I share what I'm learning about aging gracefully, and moving into the second half with ease.

Like a Boss - What I've learned, how I built my biz, hacks and tips for getting it all done and done WELL.

Essential Oil Love - How I use them as an alternative to traditional healthcare, and why I LOVE them!

Using Your Head - how to train your brain to work for you and become your best weapon for success. Winners think differently than most people, that's what set's them apart. I am a student of the mind and its amazing abilities to level up and design our best lives! I will be sharing what I have learned and developed in my own life.


Please join me and comment on my blog posts - I really want to hear from you! Looking forward to getting to know you!

And if you haven't already, it's time to dive into the really good stuff-- click here!