Have you ever wanted to curate a tradition with a special fragrance? In this post I share how I created a special essential oil blend to use during our Sabbath rest time as a way to foster rest and sweet memories tied to a special aroma. I give my recipe and offer some suggestions on how to create your own signature Sabbath blend.

We depend on electrolytes living in the arid Arizona climate and intense heat but they can be really expensive to buy prepackaged. In an effort to save some money and be more self sufficient I decided to try making my own and I’m sharing how I did with you!

These healthy protein balls are a fantastic sweet substitute for a traditional cookie when you have goals! They are quick and easy to put together and keep on hand. Enjoy!

Have you felt the call to fast as a believer but don’t know where or how to get started? I hope to give you some practical guidance and encourage you to begin this amazing spiritual discipline to grow your relationship with Jesus!

Holiday indulgences are part of life, but afterward it is a good idea to give your body some extra TLC afterward to recover. This is how I cleanse in January and I want to invite you to join me!

If you ever struggled to read your Bible because it didn't make sense I have 5 books that will help you understand the context, history, and foundational principles you need to make Bible reading fulfilling and exciting! These books have been instrumental to my faith journey and I hope they bless you too!

It’s super easy to make your own anointing oil at home. Here I teach you how and give you a prayer to consecrate it and some ideas to blend your own special oil to use in your prayer time.

Enjoy this simple home made elderberry syrup infused with essential oils to boost immune support.

Easy DIY dust spray tutorial without vinegar. Clean ingredients, non-toxic, with essential oils. Effective and fresh scent!