You bought that lavender essential oil, but are you using it? Lavender is so versatile! Dust off that bottle and get using it today!
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This is my amazing friend Jennifer Kupcho. I cannot wait to introduce you to her! She is a hugely talented coach and teacher and I am so blessed to know her. Guess what? She loves to make new friends and you can get to know her too!
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I really want to make oil pulling a part of my regular routine. Here's why!
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If the thought of going to work stresses you out every day a little mindset work can go a long way in changing how you feel. Here are 5 mantras I use to help me stay positive about work.
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Do you ever look at your job and think 'there has to be a better way'! I am definitely someone who needs to work, it's a part of who I am. But I realized along the way that what I had been taught abouthow to make my dreams come true wasn't working for me on a spiritual level. Opening my mind and heart to new possibilities helped me to find a much better way for me and my family.
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Black Pepper Oil is an amazing find! I was so surprised (and PLEASED) to find out how useful it is and I'm sure you will be too! Why? Warm cold hands & feet - reduce anxiety - remove emotional blockages AND MORE.
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For many women fitness goals dissipate after 40 due to busy lives, aging bodies and just a general disinterest in the whole fitness arena. I was there too and then I found yoga - an easy, gentle and practical way of remaining fit in a way that fits the aging womans life and mentality.
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Every good boss takes care to keep their team from burning out, but all too often we don't take the same care with ourselves. Check out these 5 tips to keep you and your business on track!
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Embarking on your essential oil journey can seem daunting at first. By choosing a path of either emotional or physical wellness to start with you can lessen overwhelm, ease into this new world and make the learning process so much easier.
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