The Benefits of Becoming a Multipreneur
Have you ever heard the saying, "You can't save your way to wealth?" If you really want to become financially free you are going to do more than eliminate debt and save your pennies. True wealth comes when we create multiple streams of income that can support us when our primary stream fluctuates. I didn’t make a mistake there, I do mean WHEN not IF. Today especially markets can change on a dime. What was financially lucrative yesterday can be gone tomorrow so it’s important to have multiple streams of income if even if you are only looking for financial stability and not wealth.
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15 Ways You Can Use Frankincense Oil Today
Frankincense is known as the KING of Oils for it's many incredible health benefits. It's often passed over because of it's higher price, but it is an exceptionally versatile oil to have in your home. It does go on sale every once in a while so if price is a concern keep an eye out for those times when you can get it for free or discounted and snag it. This is the one oil everyone should have in their home!
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Mindfulness, Mantras & My Dirty Little Secret
Emotional pain, soothing, and my journey back to wholeness through mindfulness and mantras that empower to heal.
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Illness Prevention vs Treatment a Paradigm Shift
If I could have one wish granted when it comes to essential oil education it would be to help people shed their traditional view of treating illness once it appears and move toward a preventative approach instead. In this post I'm sharing 3 easy ways to make that shift in your life!
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Aromatherapy Jewelry: Uses & Benefits
Ever wish you could bring your diffuser with you to work? How about on a flight (or better yet in TSA check in!) Have you ever been in a public situation that you wished you had the physical and/or emotional support of your oils to keep you calm, or give you courage? Maybe you wished you could douse someone else with your oils cuz a sister seriously needs it?!
Girlfriend, it's time to grab you some aromatherapy jewelry and make that magic liquid MOBILE!
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Stress, Cortisol and Weight Gain
How I discovered that cortisol was making me fat and what I learned to turn it around and start losing weight again!
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How to Clean Your Diffuser
Cleaning your diffuser is quick and easy. I show you how to do it here!
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15 Ways You Can Use Eucalyptus Oil Today
Eucalyptus essential oil is one of my very favorites and it's an incredibly useful and powerful oil for everything from invigorating the body to disinfecting wounds and surfaces. If you have this oil on hand here are 15 simple ways you can put it to good use today.
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Follow My Blog on Bloglovin!
I'm so excited to have my blog on Bloglovin' join me over there to get your blog fix!
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How to Lift your Vibe when Work is Tough
No matter how much you love what you do, sometimes situations at work can threaten to bring you down. I have learned how to raise my vibe when things get hard by implementing these strategies.
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Holiday Cocktails with a Twist
I am obsessed with cocktails lately and I'm having fun experimenting with holiday cocktail recipes that incorporate essential oils. Essential oils have different and sometimes more intense flavors than extracts or foods themselves so they can give your cocktails an unexpected twist that can make your cocktails signature. Check out these tips!
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Immune Boosting Essential Oils
Are you interested in learning how to use essential oils to boost your immunity and help you stay well this winter? These are a few of my favorite oils that I use regularly to keep me healthy.
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Hugs in Mugs
I love coffee as much as the next girl, but it doesn't love me back. I can't handle caffeine like I used to so I've had to find some other warm, cozy drinks for cool weather. Here are a few that will warm your heart and soul as well as your body!
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The 10% Margin of Error Rule
Mistakes have an ugly cultural stigma associated with them that causes such deep seated fear in us that anxiety and perfectionism can develop as we try to avoid them. After suffering endlessly from perfectionism I challenged this idea in my business and personal life and developed a 10% Margin of Error Rule that my business lives by and I believe helps us all perform even better.
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15 Ways To Use Lavender Oil Today
You bought that lavender essential oil, but are you using it? Lavender is so versatile! Dust off that bottle and get using it today!
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Featured Friend - Jennifer Kupcho
This is my amazing friend Jennifer Kupcho. I cannot wait to introduce you to her! She is a hugely talented coach and teacher and I am so blessed to know her. Guess what? She loves to make new friends and you can get to know her too!
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Oil Pulling for Oral Health
I really want to make oil pulling a part of my regular routine. Here's why!
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5 Mantras to Slay Your Work Day
If the thought of going to work stresses you out every day a little mindset work can go a long way in changing how you feel. Here are 5 mantras I use to help me stay positive about work.
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A Better Way
Do you ever look at your job and think 'there has to be a better way'! I am definitely someone who needs to work, it's a part of who I am. But I realized along the way that what I had been taught abouthow to make my dreams come true wasn't working for me on a spiritual level. Opening my mind and heart to new possibilities helped me to find a much better way for me and my family.
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Essential Oil Love -- Black Pepper
Black Pepper Oil is an amazing find! I was so surprised (and PLEASED) to find out how useful it is and I'm sure you will be too! Why? Warm cold hands & feet - reduce anxiety - remove emotional blockages AND MORE.
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